GU Energy Gel Jet Blackberry review

Energy gels delivery that extra instant kick to your system that people used to get from taking sugar tablets in the days of cycling hairnets. The science behind the different brands differs and the GU energy gel was one of the first on the market. You can see on their website how they are different.

GU Jet Blackberry energy gel

GU energy gel with caffeine

The use of Vitamin C and Vitamin E in the formula makes them different. Along with these two easy to understand vitamins GU adds several other ingredients that should help your performance. They include some amino acids, histidine and other items best explained on their website.

The GU jet Blackberry energy gel contains 40mg of caffeine. Not all ofthe GU gels contain caffeine. Like most gels its main ingredient is maltodextrin along with some fructose. This flavor of gel gives you that instant hit of sugar along with a strong berry taste something that you should try before you use it in a race situation.

  • Calories – 100
  • Protein – 0
  • Carbs – 22 grams
  • Fat – 0
  • Fibre – 0
  • Sodium – 55mg
  • Potassium – 35mg
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